Health Benefits Of Breakfast: 7 Reasons Not To Skip Your Morning Meal

17 Oct

When I look at the customers in my coffee shop eating “breakfast” by grabbing a wad of baked sugar and fat I almost think they are better off skipping it – this is a backhanded way to say that eating breakfast is a necessity for normal weight and good health, but the kind of stuff we call breakfast is killing us–
Read the Article at HuffingtonPost

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